Heal Your Brain Toolbox Podcast-Season One
The Heal Your Brain Toolbox will assist you in creating brain balance and wellness. Dr, Clare E Steffen discusses a variety of topics to improve brain health and promote wellness. She offers detailed descriptions and suggestions on how to manage and regulate emotions, change unhealthy habits, and applies a holistic approach to increase wellness.
Heal Your Brain Toolbox is hosted by Clare Steffen who is a psychologist with over thirty years of experience in working with brain-based learning and healing methods.
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